You will need
• 2 cups jack fruit, prepared
• 1/2 cup oil
• 1 medium onion, chopped
• 2 cloves garlic, crushed
• 3/4 teaspoon mustard seed
• 3/4 teaspoon cumin seed, ground
• 1 chilli, finely chopped (optional)
• 1 teaspoon salt
• 3/4 cup water or chicken stock
• 2 tablespoons lemon juice
Method
1. Cut jack fruit into cubes. Heat oil and
lightly fry chopped onion, crushed garlic,
spices and chilli for a few minutes.
2. Add jack fruit and continue to stir-fry for a
few minutes.
3. Season with salt, add stock and lemon
juice. Cover pot and simmer till jack fruit is
tender.
• 2 cups jack fruit, prepared
• 1/2 cup oil
• 1 medium onion, chopped
• 2 cloves garlic, crushed
• 3/4 teaspoon mustard seed
• 3/4 teaspoon cumin seed, ground
• 1 chilli, finely chopped (optional)
• 1 teaspoon salt
• 3/4 cup water or chicken stock
• 2 tablespoons lemon juice
Method
1. Cut jack fruit into cubes. Heat oil and
lightly fry chopped onion, crushed garlic,
spices and chilli for a few minutes.
2. Add jack fruit and continue to stir-fry for a
few minutes.
3. Season with salt, add stock and lemon
juice. Cover pot and simmer till jack fruit is
tender.
No comments:
Post a Comment